ONLINE SEL CLASSES

Expand Your Journey,Tools and Techniques

Embodiment practices, tools and techniques to heal, restore, uplift, revitalize, bridge body, mind and spirit, cultivate human flourishing, creativity, imagination, joy, happiness, connection to inner guidance systems, and higher power. Classes in Movement/Yoga/Dance, Self Love, Empowerment, No Judgement Just Love, Understanding the Shadow, Love in Action, Creating New System Restoration, Cultural Creativity, Unity, Peace, Water Consciousness, Meditation, Breath work and Earth Medicine wheels, for and of the individual, the family, the community and the world.